{"id":2115,"date":"2014-08-19T09:09:53","date_gmt":"2014-08-18T21:09:53","guid":{"rendered":"https:\/\/growgoodnz.co.nz\/?p=2115"},"modified":"2014-08-19T09:09:53","modified_gmt":"2014-08-18T21:09:53","slug":"mustard-greensmart-pots","status":"publish","type":"post","link":"https:\/\/growgoodnz.co.nz\/growing-tips\/mustard-greensmart-pots\/","title":{"rendered":"Mustard greens handy tips for home gardeners"},"content":{"rendered":"
Mustard greens are extremely easy to grow in GreenSmartTM <\/sup>pots all year round in most parts of New Zealand. They are fast growing (ready to start eating in 40-60 days) and add a nutritious zip to many Asian dishes. \u00a0They originated in the sub-Himalayan regions of India.<\/p>\n These growing tips are about Brassica juncea<\/em> \u2013 aka Indian Mustard, Chinese Mustard, Leaf mustard, Gai Choi and tat soi. The leaves, stem and seeds are all edible. Mustard greens are very high in vitamins K, A and C. They are believed to also have anti-cancer properties.<\/p>\n The mustard greens plant produces acrid tasting seeds that are used for making Dijon mustard.<\/p>\n